Vegan Bean Burger

So a pure trial and error kind of dish, it’s mostly down to taste preference, but this is my personal favorite so I said I’d put it up here for to help other people.

This recipe makes about 12 thinish ones, I like to double the up so I can add ‘cheese’ in the middle of it. It could make 6 thicker ones if you prefer them thicker.

I brought these to a barbecue and the non-vegans actually liked them.

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Ingredients:

•1 can of butter beans

• 1 can of chickpeas

•1 can of kidney beans

•(optional) cup of black beans

•½ cup of oat flour

•1 onion

•pinch of salt and pepper

•¼ teaspoon of cumin

•½ teaspoon of smoked/regular paprika

•½ teaspoon of garlic powder

•optional 1 tablespoon of gravy grannuels, I just added them for that extra flavour

Of course you can add other ingredients if you think they suit and you want it.

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These are do easy to actually make.

Just put all the ingredients in a food processor, blender or you could mash the beans by hand and finely chop the onions.

Then you just pick up a piece of the mixture and shape into a burger shape and just fry them, oil is optional but it does help the texture.

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Just like that you have some seriously tasty burgers that everyone can enjoy!

Thanks for reading, let me know if this helped you or you made these! 🙂 xx

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